MPCC Broken Bow Campus announces free fitness and running class
The Mid-Plains Community College Broken Bow Campus will offer a free class about fitness and running.
“Fitness and Running: The Way to Wellness with The Help of Planning and Injury Prevention” is scheduled for 6:30-8:30 p.m. March 14.
Representatives from Pearson Physical Therapy in Broken Bow will lead the instruction. Participants will come away with a general knowledge of how to increase their activity levels in a safe manner and within their comfort zones.
Common fitness programs, possible start-up injuries and methods for improving fitness effectively and efficiently will all be addressed.
Registration can be done online at bceregister.mpcc.edu or by calling the campus at (308) 872-5259.
MPCC men’s rodeo team claims title at Mystics Stampede Rodeo
The Mid-Plains Community College Rodeo Team wrapped up its fall schedule on a high note at the Mystics Stampede Rodeo in Mandan, N.D.
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